OFFICIAL DISTRIBUTOR AND BUSINESS PARTNER OF NASM (USA) - AFAA (USA)

Adapt your teaching to different fitness levels

Sunrise Yoga Speciliazation by AFAA

With Sunrise Yoga – a gentler, less intensive form of yoga that’s perfect for all fitness levels – you’ll help others ease their overactive minds, while reconnecting them with their bodies and breath. Sunrise Yoga is easy to learn, enjoyable to teach, and provides a lasting sense of calm and wellbeing – something that’s invaluable in today’s stressed-out society.

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1.355,57 kr.

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benefits you will be
providing to your class

With Sunrise Yoga – a gentler, less intensive form of yoga that’s perfect for all fitness levels – you’ll help others ease their overactive minds, while reconnecting them with their bodies and breath. Sunrise Yoga is easy to learn, enjoyable to teach, and provides a lasting sense of calm and wellbeing – something that’s invaluable in today’s stressed-out society.

Flexibility

Muscular strength

Improve balance

Increase coordination

Reduce stress

Enhance a feeling of well-being

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