Description
Program Includes:
- 19 Chapters by 23 industry professionals
- Library with a special catalogue
- Online learning platform (accessible from all devices)
- Simulation tests and quizzes
- Ability to download useful file
- Certification as a specialist in Muscular Hypertrophy
- 2 programming manuals.
- Exercise Programming Manual:
Access assessment templates, handouts and exercise programs, including assessment forms, remedial programs, warm-up exercises, and programming for the four phases of the OPT™ model. - Nutrition Planning Manual:
Access meal plans including programs for bikini athletes, bodybuilding, physique and specific goals such as hypertrophy and grading.





