THE G.E.A.R. APPROACH
Indoor Cycling Instructor Certification by AFAA
As an AFAA Certified Indoor Cycling Instructor, you’ll have expertise that’s appropriate for all styles, routines and brands. And since G.E.A.R. is mobile-friendly you can learn when and where you want – from the comfort of your home, your gym, or wherever’s convenient for you.
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449,00 €
DESIGN & DELIVER
CREATE POWERFUL, EFFECTIVE RIDE PROGRAMS
Utilize scientifically sound and safe techniques.
PROGRAM COMPELLING MUSIC PLAYLISTS
Learn to harness the power of music to bring next level energy to all your classes.
MAXIMIZE YOUR TALENTS
Let your personality shine through confidence-building coaching strategies.
PROGRAM OVERVIEW
Understand the history and benefits.
Types of indoor bikes and set-up, safety, riding positions, pedal stroke and measuring intensity.
Indoor cycling format types and class structure.
Review energy systems, cadence & resistance, and essentials of using power.
Communication, terminology, economy of words, student centered vs. teacher centered.
Power of music, cohesive playlists, rhythm & tempo, music mapping, and matching musical features to drills.
Authentic presentation style, vocal tone & utilization, getting off the bike, and building relationships.
Create a results-oriented class, create & communicate the plan, increase accountability, and motivate & inspire.