INDOOR CYCLING INTRUCTOR
(AFAA G.E.A.R)
THE G.E.A.R. APPROACH
- Establish class participant GOALS
- Create ENERGY through music
- Provide ACCOUNTABILITY through coaching strategies
- Get RESULTS through scientific and safe techniques
DESIGN & DELIVER
CREATE POWERFUL,EFFECTIVE RIDE PROGRAMS
Utilize scientifically sound and safe techniques.PROGRAM COMPELLINGMUSIC PLAYLISTS
Learn to harness the power of music to bring next level energy to all your classes.MAXIMIZE YOUR TALENTS
Let your personality shine through confidence-building coaching strategies.
STARTING AT
€449
WHAT'S INCLUDED
LEARN AT YOUR OWNPACE, ANYWHERE
As an AFAA Certified Indoor Cycling Instructor, you’ll have expertise that’s appropriate for all styles, routines and brands.
And since G.E.A.R. is mobile-friendly you can learn when and where you want – from the comfort of your home, your gym, or wherever’s convenient for you.
CERTIFICATION INCLUDES
- Online Content
- Interactive ebook (8 Chapters)
- Multiple Videos
- Exportable Instructor
- Resources (templates and infographics)
- 8 Practice Exams
- 7 Quizzes
- Manuscripts
- Multiple-Choice Final Exam (100% online!)
HAVE
QUESTIONS
Find us in Whatsapp or Viber: +306943005310
CURRICULUM
Understand the history and benefits.
Types of indoor bikes and set-up, safety, riding positions, pedal stroke and measuring intensity.
Indoor cycling format types and class structure.
Review energy systems, cadence & resistance, and essentials of using power.
Communication, terminology, economy of words, student centered vs. teacher centered.
Power of music, cohesive playlists, rhythm & tempo, music mapping, and matching musical features to drills.
Authentic presentation style, vocal tone & utilization, getting off the bike, and building relationships.
Create a results-oriented class, create & communicate the plan, increase accountability, and motivate & inspire.
INDOOR CYCLIST INSTRUCTOR FAQS
You can earn 12 AFAA CEUs (1.2 NASM CEUs) with the AFAA G.E.A.R. Indoor Cycling Instructor Certification.
You can start anytime! The program is self-paced and administered 100% online, including the final exam.
Yes, you can complete the G.E.A.R. Indoor Cycling Instructor Certification while also working full-time. The study material is 100% online and can be accessed on a computer, or a mobile device such as a phone or tablet. You have one year to take the final exam, however, most students are able to complete the program in as little as 8 weeks studying about 8 to 10 hours per week.
The final exam is administered online. It is all multiple-choice questions and can be taken on your personal computer or mobile device, upon completion of the course content. You have 3 attempts to pass the final exam. There is a $99 retest fee for any additional attempts.
The program is completely self-paced. You have one year to take the final exam from the date of purchase. However, many students are able to complete the program in as little as 8 weeks, studying about 8 to 10 hours per week. Exact times will vary though depending on the student, your prior experience and dedication to the material.
The G.E.A.R. Indoor Cycling Certification is not accredited by a third-party organization. The exam is taken online from your home computer rather than at a testing facility, eliminating the inconvenience of locating a facility and scheduling an appointment.
To maintain the certification, you must submit 15 continuing education units, a renewal application and fees every 2 years.
Once you successfully pass your exam, a digital copy of your certificate will become available to you within 24 hours, but in most cases immediately. Within 4-6 weeks, a hardcopy certificate will be mailed to the address you have on your AFAA or NASM account (Domestic U.S. addresses only).
There are no prerequisites for taking this course. Program is designed to benefit anyone – from a newbie to fitness veteran.
TALK TO A PROGRAM ADVISOR
Have questions? Want someone to walk you through all this information?
