SUNRISE YOGA
SPECIALIZATION
With Sunrise Yoga – a gentler, less intensive form of yoga that’s perfect for all fitness levels – you’ll help others ease their overactive minds, while reconnecting them with their bodies and breath. Sunrise Yoga is easy to learn, enjoyable to teach, and provides a lasting sense of calm and wellbeing – something that’s invaluable in today’s stressed-out society.
As a Sunrise yoga mentor you’ll be able to adapt your teaching to different fitness levels and help people increase:
- Flexibility
- Muscular strength
- Improve balance
- Increase coordination
- Reduce stress
- Enhance a feeling of well-being
STARTING AT
€179
COURSE MATERIALS
- 5-hour video workshop
- 40-page downloadable/printable manual
- Online final exam for CEU’s
CERTIFICATION
he Athletics and Fitness Association of America (AFAA) has been a premier provider in Certified Group Fitness Instructor (CGFI) credentialing for over three decades. Getting CGFI course materials allows you to understand basic concepts to successfully manage group classes.
Getting the AFAA-CGFI training and the Sunrise Yoga specialization will mean that you’re prepared to lead yoga class and will be confident in your understanding of group dynamics and fitness safety.
HAVE
QUESTIONS
Find us in Whatsapp or Viber: +306943005310
